Taste and nutrition – a winning combination when you pick Wagshal’s School Lunch Program. Feeding generations of Washingtonians since 1925, Wagshal’s extensive menu of lunch classics will satisfy the gamut of school-age preferences. Everything is made from scratch, using only the most wholesome, freshest ingredients. Contact us to learn why Wagshal’s School Lunch Program is popular with both students and parents.

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Chicken Parmesan
Served with a tossed salad and cupcake..........................................................$6.79
Tender breast of chicken, breaded and seasoned and topped with melted
mozzarella cheese.
Served with our own marinara sauce and spaghetti noodles.
10 oz: 520 Calories, 22g total fat,15.5g total carbs, 64.1g protein

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Eggplant Parmesan
Served with tossed salad and cookie..............................................................$6.59
Slices of eggplant breaded, seasoned, and topped with melted mozzarella cheese.
Served with our own marinara sauce and fettuccine noodles.
10 oz: 460 calories, 21g total fat, 29.7g carbs, 15.5g protein

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Meatloaf
Served with mashed potatoes, vegetables and fruit salad...................................$6.19
Wagshal’s famous prime Black Angus meatloaf seasoned,
baked
and served with creamy mashed potatoes and vegetables.
8 oz: 340 calories, 27g total fat, 20g carbs, 15g protein

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Fried Chicken
Served with potato salad, cole slaw and fresh fruit...........................................$6.49
Tender juicy chicken thigh, breast, and leg marinated and fried golden brown.
Avg Meal: 695 calories, 28g fat, 24g carbs, 25 g protein

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Fajitas
Served with Mexican Rice and home baked cookie.
Beef Fajitas...............................................................................................$6.89
Chicken Fajitas...........................................................................................$6.39
Veggie Fajitas............................................................................................$6.39
Seasoned grilled chicken, beef, or vegetables with grilled peppers and onions,
shredded cheddar, sour cream, and salsa on flour tortillas.
1 fajitas Chicken: 310 calories, 12g fat, 14 g carbs, 36g protein
1 fajita Beef: 349 calories, 18g fat,23g carbs, 22.2g protein
1 fajita Veg: 390 calories, 28g fat, 30g carbs, 7.0g protein

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Spaghetti and Meatballs
Served with Garden salad and cookie..............................................................$6.49
8 oz.- 379.8 calories, 13.4g fat, 46.1g carbs, 17.8g protein

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Vegetarian – Manicotti
Served with Garden salad and cookie..............................................................$5.89
8 oz. - 350 calories, 11g fat, 43g carb, 13g protein

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Thai Meatballs
Served over rice noodles with steamed veggies and cookies................................$6.49
Juicy chicken meatballs handmade with soy sauce, ginger, and lemon grass.
Served in a sauce of green curry and coconut milk.
11 oz.: 410 calories, 13g fat, 51g carbs, 24.7g protein

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Lasagna: Beef or Veggie
Served with a garden salad, garlic bread and a cookie
Beef.........................................................................................................$6.79
Veggie......................................................................................................$6.49
Sheets of Pasta layered with our own marinara sauce, 4 cheeses
and sautéed Zucchini,
peppers, onionsand eggplant or prime Black Angus beef.
8 oz. Veg: 357 calories, 16g fat, 30g carbs, 24.3g protein
8 oz. Beef: 373 calories, 16g fat, 30g carbs. 24.3g protein

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Ham with Macaroni and Cheese or Regular
Served with a veggies and Cookie..................................................................$5.99
Our homemade classic using three cheeses, chunks of ham
and topped with a buttery cracker crust.
Ham with Macaroni and Cheese- 9 ½ oz. 373 calories, 13.3g fat, 40g carbs, 21g protein
Regular Macaroni and Cheese – 8 oz. 330 calories, 12g fat, 39g carbs. 14g protein

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Burgers
Served with Cole Slaw and fresh Fruit Salad....................................................$6.79
Juicy Angus beef, tender minced turkey, or delicious grilled vegetables
on toasted buns.
1 burger Turkey- Calories: 255, Fat: 15g, Carbs: 22g, Protein: 26g
1 burger Black Angus - Calories: 560, Fat: 36.5g, Carbs: 34g, Protein: 26g
1 burger Veggie, Calories: 220, Fat: 8g, Carbs: 14g, Protein: 24g

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Chicken Pot Pie
Served with a garden salad and fruit..............................................................$6.69
Tender chunks of chicken breast, celery, onions, carrots, and peas
in a creamy sauce topped with buttery puff pastry.
12 oz., Calories: 375, Fat: 24g, Carbs: 20g, Protein: 15g

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Enchiladas
Served with rice and Pico de Gallo with fresh fruit.............................................$6.69
Pulled beef, chicken, or roasted veggies served in a flour tortilla
with black beans, tomatoes, jalapenos, onion, cheddar
and jack cheeses with a red enchilada.
9 oz. Chicken Calories: 352, Fat: 12g, Carbs: 49g, Protein: 21g
9 oz. Beef Calories: 360, Fat: 15g, Carbs: 34g, Protein: 22.5g
9 oz. Vegetable Calories: 400, Fat: 18g, Carbs: 37g, Protein: 18g

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Beef Stew
Served with biscuits and cupcakes.................................................................$5.99
Chunks of prime Black Angus beef simmered with carrots, potatoes,
celery and onions.
10 oz. Calories: 360.4, Fat: 21g, Carbs: 20g, Protein: 22g

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Grilled Chicken Alfredo or Reg Veggie Alfredo
Grilled Chicken...........................................................................................$6.59
Veggie......................................................................................................$6.29
Broccoli florets, zucchini, carrots, and strips of grilled chicken tenders
tossed with Alfredo sauce and fettuccine.
Chicken Alfredo 8 oz. - Calories: 464, Fat: 22.7g, Carbs: 46g, Protein: 18g
Veggie Alfredo 8 oz. - Calories 455, Fat 23g, Carbs 55g, Protein 14g

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Roasted Turkey Breast Sandwich
Served with Cole Slaw, Chips and fresh fruit Salad............................................$6.99
Wagshal’s own freshly roasted turkey served
with leaf lettuce and tomato
served on assorted breads with mustard and mayo on the side.
Turkey sandwich – 350 Calories, 4.5g fat, 45g carb, 28.5g protein

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Roasted Angus Beef Sandwich
Served with Cole Slaw, Chips and fresh fruit Salad............................................$6.99
Our own Black Angus Prime beef, roasted to perfection served
with leaf lettuce and tomato.
Roast Beef sandwich – 450 calories, 4.5 g fat, 77 g carbs, 28g protein

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Ham and Cheese Sandwich
Served with Cole Slaw, Chips and fresh fruit Salad............................................$6.99
Mildly smoked Virginia ham with baby Danish Swiss cheese
with leaf lettuce and tomato.
Ham & Cheese sandwich – 436 calories, 12.5g fat, 51.5g carb, 28g of protein

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Veggie Sandwich
Served with Cole Slaw, Chips and fresh fruit Salad............................................$6.99
Lettuce, tomato, avocado, alfalfa sprouts and baby Danish Swiss cheese.
Veggie sandwich – 620 calories, 32.9g fat, 30g carb, 14g protein